Christmas Countdown Day 14 Comfortable Soles

Christmas shopping can have your feet barking at the end of the day.  It is important to wear comfortable shoes or sneakers that will protect you feet from the stress of walking to fund that ultimate perfect gift.  When you get home, take a moment to soak your feet, once you do that then you can wrap a towel  around one foot and grab both ends of the towel, then pull your toes towards you for 15 seconds, then release it.  Do this until you feel the soreness go away on each foot.

Follow author Rosie Moore https://www.facebook.com/author27/

Merry Christmas!

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